So ive done day one and two but due to shift work I can only do it when on a late shift. Today I was working an early and hoping once it gets cooler this evening ill get out for a nice long walk.
Whilst living with the in laws I feel they judge me if I do exercise so I always get discouraged from doing so but I feel I need to kick myself in the butt and get on with it!!!
For now
Can you do it discreetly when they aren't around? I have a really hard time exercising around others too.
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