So today I had the realisation that I had fallen off the wagon well and truly. I havnt quite reached the 16stone mark again but I was nearing it.
So today I am getting the wheels put back on my wagon and going for it.
Sat here on my night shift eating grapes strawberries and yoghurt and loving it :-) after these sets of nights im going to get my butt out running and going back to the gym.
Heres to summer slimming
So after the many night shifts and long weekend away for my mums birthday :-)
We went to london for the weekend and I had a lovely weekend of food ice cream sweeties lion king on stage and lots and lots of walking. Seeing the sights with my mum was amazing and I want to wish her a very happy birthday.
Whilst away I decided to set myself a goal. I will be back running 10k by september before I go on holiday. So that involves lots more running.
It feels a long way off at the moment as its been so long since I ran anywhere other than the treadmill. I havnt really got back into running since december before my operation. So yesterday and today I have been out. I had to walk but I dont care. I started off yesterday not even being able to make it 1 mile. I think I was being cautious about my pains. Whereas today I knew I didnt get pains yesterday so I could push it a little more. I got to the one mile mark in 11:09mins which is really good for me. Then I walked a while. Im taking a slightly different tactic to increasing my distance at the moment so we shall see how u get on. I will be running the mile and seeing how far I get and try and beat that the next time even if only by a few metres.
Tomorrow will be a gym day. I will try and run on the treadmill quicker than I do on the roads. I feel this will help increase my pace when on the roads.
Im going to get fit for holiday!!!!
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