Work

Its work and its busy :(

Ive been walking an average of 14000 steps in a day :/

But food wise has been good :) sticking to my shakes :)

More photos soon to follow

Problems

So I've been away on my holidays... I was updating my blog and my one decided it would be continuously trying to save the blog post as a draft... would not let me open or change it and or delete it so I've been stuck waiting for the admin team to help me resolve the issue.

But now i'm back :)

So I did lose track of my blogging and have lost my streak of running. But food wise I have stayed well and am still remaining at 15 stone 2 lbs currently :)

I have been back out running a couple of times since being back but I have also been crazy busy with work and trying to squeeze in extra shifts as me and Mark have decided to buy a house :) that's right people i'm saving for a house deposit and hopefully in a years time will have saved enough of a deposit to start looking for houses :).

So my time to get exercise has been less but my busy working hours have been more and I have been consistently walking my target 10000 steps my fitbit tracks :)

I have taken some up to date pictures and have definitely noticed that I am less toned when I don't get my runs in. So that has now spurred me on to get back out there and under that 15 stone mark once more.

I have 6 weeks until I am bridesmaid for my lovely Sister and 7 weeks until my best girl's :) I am mega excited for both weddings and am really on a kick start to get those dresses looking sleek :)

So guys this is me saying IM BACK.

Heres some photos :)

I havnt forgotten

I went away for a while for a hen weekend. Ive had a bit of a difficult time at work and an even more difficult personal one.

Id been having an ultrasound of my abdomen when they found a large cyst to one of my ovaries. It thankfully hasnt got any larger when I went for a repeat but it shows signs of endometriosis.  So im being referred to a gynaecologist.  Enough on that subject.

Diet and weight wise.

Ive been mediocre.  Im today at 15tone 5 so lower than whe  I came back from the hen party (due to large amounts of food and larger amounts of alcohol.)

Imcurrently working nighrs and its been weeks since ive been out for a run :( I lost my passion with it ; ( I will get it back when work settles down ;)

Dinner last night was gooood. And lasted me longer through my night shift without snacking :)

So off to work I go speak doon bloggers

Bad day for work

So yesterday I started work at 7....

By 9 I knew it wasnt goingvto be a good day..

After having a patient unfortunately pass away unexpectedly :( and having to speak with family and seeing how upset they were I just couldn't hold things together myself :(

Things got better. As a nurse I have to move on but we never forget . So to anyone that says we can be heartless... I disagree I work everyday with mybheart feeling for every one of my patients.

The day just seemed to be a really busy day. It just never had any let up :( I never got a chance to drink my water. And my 8pm I hadnt eaten lunch and didnt have time to stop then either.

So on top of that I was supposed to get home from work having not sat down... eaten... or drank snd go to a presentation.  I got there but as soon as I saw Mark who hiself had a very good day with brilliant news.... I just cried. I was tired hungry and thursty.

By the time I had a drink I didnt feel much like eating. So I had the water melon from my lunch and thats all I could stomache.

Heres to a better day today as the scales are down 4 pound :) xx

Owwwwwww

Ok so today me and the boyfriend decided to go for a cycle. Our target was the two tunnels of Bath :) we got all the way into Bath :) a lovely 20 mile ride :)

I was so proud of myself for getting all the way there

We stopped for lunch and I had a tuna jacket potato :)

Heres where the problem started..... it was sooooooo hard to get going again :( like reaallly hard. My bum was hurting and my legs wouldnt work :/

But once we got back onto the cycle path it was going ok again until someone with no lights on ( the tunnels are very dark) decided it would be mega helpful to get a bit close and as he was sooo close he hit my handle bars sending me flying :(

So I didnt get all the way home. .. I had to get the father in law ( on fathers day) to drive and get me.

Now that im home... sat in the bath for an age :) I am now once again sporting the wrist support from a few weeks ago :(   all just to protect it for the day its feeling ok now ive warmed up :)

Proud of myself and my calorie burn today :) and proud of my man for compketing it there and back without me :)

O and one more thing I didnt mention.... it was raining!!! Liking my new exercise in whatever weather attitude :) and defginately going to get back into our cycling :)

Here is a picture of our route :)

Into it

Its almost like I have started for the very first time again :) im really into it again :) loving the new fruits if the forest flavour before work this morning :)

Yesterday I managed to have all 3 products :) and a steamed veg and chicken dinner :) yay me..... the downside was patient chocolates given to us from Switzerland. My excuse ..... I didnt have one :( so it made me feel rubbish. But I stuck to having my dinner :)

Today ive got my 3 products a yoghurt fruit jelly and im off out to eat later where I will order a caeser salad :) the place we are going does a gorgeous salad :)

Have a good day :)

Fruits of forest and my water for work :)

I can do this

So my weight has crept back up again with my hectic lifestyle ive been leaving.

Now its time to start back on cambridge and begin again from scratch. Wedding in 12 weeks must at least = a 12 lb loss !!!!