I went away for a while for a hen weekend. Ive had a bit of a difficult time at work and an even more difficult personal one.
Id been having an ultrasound of my abdomen when they found a large cyst to one of my ovaries. It thankfully hasnt got any larger when I went for a repeat but it shows signs of endometriosis. So im being referred to a gynaecologist. Enough on that subject.
Diet and weight wise.
Ive been mediocre. Im today at 15tone 5 so lower than whe I came back from the hen party (due to large amounts of food and larger amounts of alcohol.)
Imcurrently working nighrs and its been weeks since ive been out for a run :( I lost my passion with it ; ( I will get it back when work settles down ;)
Dinner last night was gooood. And lasted me longer through my night shift without snacking :)
So off to work I go speak doon bloggers
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